Paralysis of Analysis

Grief can fill our head questions, questions, questions: “What’s going to happen to me? What do I do now? Why am I feeling this way?!” … and on and on and on. It is also normal to start analyzing every detail of our loss, trying to find some missing piece that will “Ah ha!” us into magically feeling better.  I get it.  I’ve been there!

Unfortunately, these endless questions and in-depth analysis can keep us from healing. Many professionals out there, including myself, call this “the paralysis of analysis”. Well, surprise, surprise! The next song up in the Uprooting Grief lyric queue is “Paralysis of Analysis.” I wrote this around 2011, while I was trying to find my path and purpose and unknowingly carrying around TONS of unresolved grief.

Once again, if you like resonate with these words, please comment or share! We all have to navigate this crazy journey of life, and I have found through my work with grievers that we really do share similar emotions and experiences. Let’s keep the connections going! ❤

Paralysis of Analysis

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